Chicago’s leading results based personal trainers and performance gym


Flexibility is the biggest thing for me to become a better player and I’m definitely moving a lot better on the field and in drills now….The things Dave incorporated in the workouts helped me develop into more of a complete player….My pop off the ball and my explosiveness have definitely improved in just 3 weeks of training with Dave….I would refer Dave to any of my former teammates or any other professional athletes out there that are ready to train hard and get better.
Corbin Bryant Defensive Tackle, Buffalo Bills