When I reevaluate players who haven’t trained throughout the season, I come across several issues. Typically, players have lost weight, size, strength, power, and developed structural imbalances or been sidelined…
Injury Without Contact: ACL injuries and what you can do to prevent them
This Fall there have been a rash of season ending ACL injuries in the NFL. 45 injuries in 8 weeks to be exact, and the majority have been non-contact. In…