At North Shore Yoga our mission is to create a home of spiritual gathering that offers vigorous Vinyasa Flow and Ashtanga classes. We are dedicated to helping each individual reach their fullest potential both physically and spiritually, while fostering a sense of community.
- We offer a challenging but careful practice, available to all levels
- We honor the purity and tradition of Ashtanga Yoga according to Sri. K Pattabhi Jois.
- Our classes offer a place of spiritual training by incorporating pranayama, chanting, meditation, and readings.
- We believe with a strong body we are able to purify and control the mind providing a foundation for spiritual attainment.
- Most importantly, we encourage mindful, balanced and healthy living—making yoga a way of life.
Be sure to visit http://www.nsyoga.com/schedules/northfield-schedule/ to sign up for classes!
To learn more about our services, call (847) 881-2861 or email us at email@example.com.